for each time, every time you need to..

time you fall, time you are looked down upon
time you are put down, time you are scorned
time you are scoffed at, time you are mocked at
time you are hurled abuses, time you are silently derided
time you feel sad, time you see others succeed
time you lose confidence, time you are bogged down by societal conditions
time you are misunderstood, time you are jeered at

Remember for each time, every time you need to..

every time you need to rise, every time you need to buckle up
every time you need to pick yourself up, every time you need to bring yourself up
every time you need to understand yourself, every time you need to believe yourself
every time you need to bounce back, every time you need to face the adverse

every time be ready to get the hit and to bite the dust
In that way you will always be fit and never lost.

fall down and rise, get hit and fight
stand tall and don't buckle

Because remember for each time, every time you need to..every time you have to.